1 November 2024 - how to become anti fragile

DrBAE - Dr Barton's Aural Elixirs

A theory on how to become anti fragile. How you can become more robust!

Accept new experiences, new challenges where you are likely to fail, relationships where you are making yourself vulnerable 💔.

There is a chance that things will break, indeed it could be considered maybe their natural state!

But if you can repair them, and celebrate the breaks, you can make things whole again and be stronger!

Blessings

Iain

#antifragile

#robust

#mentalhealth

#mentalhealthawareness

#selfimprovement

#iainbartonshorts