{"store":{"baseInfo":{"podcastTitle":"DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)","slug":"iainbartonshorts","podcastDescription":"DrBAE - Dr Bartons Aural Elixirs \n\nDaily Inspirational Self-Improvement Shorts - a bit of fun or possibly just massively life changing ...","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19230595/IMG_20220812_154218253_HDR_q7txip.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19230595/IMG_20220812_154218253_HDR_q7txip_1200x628.jpg?s=434167fbf8a71ed7c40bcf4c7d8770bf&e=jpg","podcastUrl":"https://iainbartonshorts.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/iainbartonshorts/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-te7vj-1256f83?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":1709,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Iain Barton Shorts","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-te7vj-1256f83-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-te7vj-1256f83?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1ny96qfkqHIM68E8fC8SGj","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GRRxm0fMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-eOOAaPhVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/ssgiscjjgd8fw5x8/Screenshot_2024-08-25_115645e8303f2c-1b9f-6b8d-1a93-b635f68ea885.png","ComponentContent":"

Iain Barton's Shorts

https://www.youtube.com/@iainbartonshorts

Dr Barton's Aural Elixirs and other stuff ...
My email address is ibartonstuff@gmail.com

If you would like me post, make a short video, or message me?
Best Blessings
Iain

DrBAE - Dr Barton's Aural Elixirs

Some of things on the channel ...

#accomplishments
#achievement
#attitude
#bebrave
#confessions
#dealingwithsetbacks
#detachment
#focus
#getstuffdone
#getthingsdone
#gettingthingsdone
#gtd
#happiness
#happy
#havefun
#ideas
#ideasforlife
#inspiration
#inspirational
#justbeyourself
#keepgoing
#keepthingssimple
#motivation
#motivational
#motivationalvideo
#nevergiveup
#optimism
#optimistic
#personalgrowth
#personaldevelopment
#productivity
#positive
#positivity
#positivethinking
#positivevibes
#poem
#poetry
#responsibility
#selfcare
#selfhelp
#selfimprovement
#short
#shorts
#shortsvideo
#shortvideo
#success
#takeaction
#uk
#uplifting
#uwe
#vlog
#walk
#walking
#weekend
#youtubeshort
#youtubeshorts
#ytshorts

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://iainbartonshorts.podbean.com","apiCommonParams":{"t":"685ed6a7","clientSignature":"47874389c57ba6c8c5d73b203a1e8b05","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26109246-xfbia","episode":{"id":"pb26109246","idTag":"xfbia","title":"24 June 2025 - focus on the now and near future","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/72dd5b1970098435cf0ef5e596bcbeaf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19230595/72dd5b1970098435cf0ef5e596bcbeaf_1200x628.jpg?s=37aed4de28434892e721637bd605f1fe&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/72dd5b1970098435cf0ef5e596bcbeaf.jpg","previewContent":null,"content":"

DrBAE - Dr Barton's Aural Elixirs

let's put a focus on the now, and maybe the very near future

and put the past in the past?

best wishes

iain

#iainbartonshorts

#happiness

#drbae

#future

","publishTimestamp":1750742228,"duration":12,"mediaUrl":"https://mcdn.podbean.com/mf/web/aioi167x1hitztii/yt_video_xpWyEgE8y5I_pfv2pw.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xfbia-18e653e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xfbia-18e653e","transcriptUrl":null,"permalink":"/e/24-june-2025-focus-on-the-now-and-near-future/","downloadLink":"https://www.podbean.com/media/share/pb-xfbia-18e653e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xfbia-18e653e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fiainbartonshorts.podbean.com%252Fe%252F24-june-2025-focus-on-the-now-and-near-future%252F&rts=91148da12186914fd6fc1bf90cda805e3f5626c7","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb26109246","idTag":"xfbia","title":"24 June 2025 - focus on the now and near future","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/72dd5b1970098435cf0ef5e596bcbeaf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19230595/72dd5b1970098435cf0ef5e596bcbeaf_1200x628.jpg?s=37aed4de28434892e721637bd605f1fe&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/72dd5b1970098435cf0ef5e596bcbeaf.jpg","previewContent":null,"content":"

DrBAE - Dr Barton's Aural Elixirs

let's put a focus on the now, and maybe the very near future

and put the past in the past?

best wishes

iain

#iainbartonshorts

#happiness

#drbae

#future