{"store":{"baseInfo":{"podcastTitle":"DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)","slug":"iainbartonshorts","podcastDescription":"DrBAE - Dr Bartons Aural Elixirs \n\nDaily Inspirational Self-Improvement Shorts - a bit of fun or possibly just massively life changing ...","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19230595/IMG_20220812_154218253_HDR_q7txip.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19230595/IMG_20220812_154218253_HDR_q7txip_1200x628.jpg?s=434167fbf8a71ed7c40bcf4c7d8770bf&e=jpg","podcastUrl":"https://iainbartonshorts.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/iainbartonshorts/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-te7vj-1256f83","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":1028,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Iain Barton Shorts","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-te7vj-1256f83-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fiainbartonshorts.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19230595%26podcastIdTag%3Dte7vj&dfl=https%3A%2F%2Fiainbartonshorts.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1ny96qfkqHIM68E8fC8SGj","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GRRxm0fMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-eOOAaPhVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/ssgiscjjgd8fw5x8/Screenshot_2024-08-25_115645e8303f2c-1b9f-6b8d-1a93-b635f68ea885.png","ComponentContent":"

Iain Barton's Shorts

https://www.youtube.com/@iainbartonshorts

Dr Barton's Aural Elixirs and other stuff ...
My email address is ibartonstuff@gmail.com

If you would like me post, make a short video, or message me?
Best Blessings
Iain

DrBAE - Dr Barton's Aural Elixirs

Some of things on the channel ...

#accomplishments
#achievement
#attitude
#bebrave
#confessions
#dealingwithsetbacks
#detachment
#focus
#getstuffdone
#getthingsdone
#gettingthingsdone
#gtd
#happiness
#happy
#havefun
#ideas
#ideasforlife
#inspiration
#inspirational
#justbeyourself
#keepgoing
#keepthingssimple
#motivation
#motivational
#motivationalvideo
#nevergiveup
#optimism
#optimistic
#personalgrowth
#personaldevelopment
#productivity
#positive
#positivity
#positivethinking
#positivevibes
#poem
#poetry
#responsibility
#selfcare
#selfhelp
#selfimprovement
#short
#shorts
#shortsvideo
#shortvideo
#success
#takeaction
#uk
#uplifting
#uwe
#vlog
#walk
#walking
#weekend
#youtubeshort
#youtubeshorts
#ytshorts

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://iainbartonshorts.podbean.com","apiCommonParams":{"t":"67450c2e","clientSignature":"a18b2c9bfa8353cebbc98cb7898bded1","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24032121-hwmyv","episode":{"id":"pb24032121","idTag":"hwmyv","title":"30 September 2024 are you holding on because of ego?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/ce0eb735da378c31954bbe308877c3a6_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19230595/ce0eb735da378c31954bbe308877c3a6_1200x628.jpg?s=e891d6e7f1ca51e9cdd931d2e70ddc85&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/ce0eb735da378c31954bbe308877c3a6.jpg","previewContent":null,"content":"

DrBAE - Dr Barton's Aural Elixirs

Are you holding on to things because of ego, pride or history?

Question if things are making you happy and release if you need to ...

Best wishes for journey ahead

Iain

#iainbartonshorts

#selfimprovement

#release

#lettinggo

#freedom

","publishTimestamp":1727685324,"duration":15,"mediaUrl":"https://mcdn.podbean.com/mf/web/xmlc2qcm667n1yfr/yt_video_99zqlHaxKqU.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hwmyv-16eb379","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-hwmyv-16eb379","transcriptUrl":null,"permalink":"/e/30-september-2024-are-you-holding-on-because-of-ego/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16EB379HWMYV","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hwmyv-16eb379","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24032121","idTag":"hwmyv","title":"30 September 2024 are you holding on because of ego?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/ce0eb735da378c31954bbe308877c3a6_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19230595/ce0eb735da378c31954bbe308877c3a6_1200x628.jpg?s=e891d6e7f1ca51e9cdd931d2e70ddc85&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19230595/ce0eb735da378c31954bbe308877c3a6.jpg","previewContent":null,"content":"

DrBAE - Dr Barton's Aural Elixirs

Are you holding on to things because of ego, pride or history?

Question if things are making you happy and release if you need to ...

Best wishes for journey ahead

Iain

#iainbartonshorts

#selfimprovement

#release

#lettinggo

#freedom

30 September 2024 are you holding on because of ego?

Comments (0)