8 September 2024 - Simple Rule 5 - to follow ...

DrBAE - Dr Barton's Aural Elixirs

Simple Rule 5 - Start your day as soon as you wake up, get out of bed and get going as soon as you can ...

(It can be so difficult to follow that Rule 5 😁)

If you wake up in the middle of the night then you should go back to bed!

Blessings to you 🙏

Iain

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