DrBAE - Piece of Paper 2 Task Trick to beat downbeat BLues! 18 August 2024 #lifehack #productivity

DrBAE - Dr Barton's Aural Elixirs

this is a very powerful little trick to beat those doldrum blues.

you get a piece of paper and you write down two simple little tasks that you're going to do that will help you with all better.

choose two simple things that will make your environment better or make you feel better.

things like doing the washing up, do your laundry, having a bath, tidying up the living room, and so on

you see by writing them down you've done a third thing, so with those two tasks you have done the rule of three!

so it's a very powerful magical process of productivity!

Once you've completed those two tasks written down, you pat yourself on the back and you say well done.

it will make you feel so much better 😊

best blessings 💜

Iain

#productivity

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#gettingoutoftheblues

#overcomingnegativity

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