Simple Rule 11 - the happy memory exercise ... - 14 September 2024

DrBAE - Dr Barton's Aural Elixirs

14 September 2024

Simple Rule 11 - once a day, I would like you to, close your eyes take a deep breath and recall in your mind's eye a happy memory...

Release your breath and smile 😊

Remember the importance of smiling and holding on to happy memories

😁

Blessings to you 🙏

Iain

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