DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

DrBAE - Dr Barton's Aural Elixirs these are two techniques to help to stop procrastination the first is to use the power of your imagination imagine that you have finished the task at a specific time in the future say to yourself when that task has been done by that time, then time is yours! you are allowed to do whatever you want in that time ...the second is to attach a reward when the task is done and to use mundane things, things that we take for granted that we do everyday as part of our lives having coffee with a friend, having coffee by yourself, going to have a bath, spend some time socialising, spend some time watching a specific TV programme best wishes Iain#procrastination #procrastinationhacks #productivity #productivityhacks #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural Elixirs you can change but you cannot change people - it must come from within the best you can do is ...give them a good example to follow tell them about other people that would be good models tell the men enlighten and spiritual words for them to read and comprehending their own time but the change will always come from within best blessings Iain21 May 2025 #selfawareness #personalgrowth #iainbartonshorts #drbae

DrBAE - Dr Barton's Aural Elixirs Basic motivation and Getting Things Done Tools and Techniques - checklists - daily, weekly, monthly, quarterlytodo lists - a daily one, maybe weekly, etc. PLUS one to remind you of future things to doschedule and calendar things - specific times you are going to specific thingsschedule and "trigger" things - specific occasions that you are going to do specific thingsBest RegardsIain21 May 2025 #productivity #productivitytips #productivitytools #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural Elixirs Music can have a powerful impact on our mood and our subconsciousMake sure you only listen to uplifting and beautiful music - especially with headphones where it is as if the music is getting "dump" straight in our brains. Best WishesIain#upliftingmusic #subconsciousmind #subconsciousreprogramming #powerofmusic

From the sayings of from the sayings of Buddhahe never gives into desire he meditates and in the strength of his resolve he discovers true happiness best blessings Iain #buddha #buddhateachings #buddhaquotes

did I say? don't try? no!of course not!but I am saying...if you screw it up.then for God's sake... Learn your lesson!and THINK about what to do next!best blessings...Iain20 May 2025 #selfimprovement #drbae#iainbartonshorts #learn #giveitago #try #makeaneffort

DrBAE - Dr Barton's Aural Elixirs there really is no virtual in hard work for something where you want results hard work in things of "pleasure" or "leisure" ... of course... practicing your piano and never getting past chopsticks, sports and games, running that race and always coming last...but if it is something where you or others (more likely) require a result...they (in particular) really ain't interested in the "hard work" that got you there.best blessings Iain#hardwork #virtueinhardwork#resultsmatter #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural ElixirsOld Video that I forgot to upload ... this one is about #confidence #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural Elixirs sometimes we have to acceptit is what it is and accept our vulnerability, what has happened, and just deal with it as best we can best wishes Iain#iainbartonshorts #drbae #itiswhatitis

DrBAE - Dr Barton's Aural Elixirs what are you doing with your life? let's start with what are you doing right now? now let's think what is it that you want to be doing?is that the same thing as what you're doing right now?seek to bridge the gap? seek to make plans to get to where you are doing the things that you want to be doing ...put in routines, schedules, checklists for things that will help you get to be where you want to be. best blessings Iain#iainbartonshorts #drbae #reviewyourlife#life #lifereview#meaningoflife #refocus