DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

Remember you must die ... Marcus Aurelius life is short and someday you will die so how are you going to live now? best wishes Iain#marcusaurelius #stoicism #aurelius

Winston Churchill's 1941 speech at Harrow School is:"Never give in, never give in, never, never, never, never—in nothing, great or small, large or petty—never give in except to convictions of honour and good sense."But often this quote is misquoted ending at the fourth "never" ... if you are being an idiot, foolish, pigheaded, irrational, hypocritical, disingenuous, incongruent or unprincipled in some way - You really really really really consider quitting and giving up!#churchill#brilliantquotes#quotes

coffee experience after one fasting and no black coffee too - after gaining the weight over the winter, and a miserable spring, time to put more energy in, exercise and fasting, walking and enjoying the park.the current regime I'm trying to follow is a fast on Monday with black coffee and a fast on Thursday just water the Thursday fast gave me a headache, no doubt caffeine withdrawal?yep my friends ... a Monday and a Thursday fast?! now if you don't know, if you don't know your Jewish early community history, but technically I think that makes me a Hypocrite! (I could have the days wrong?) but I believe the Hypocrites traditionally fasted on Mondays and Thursdays - because it was market day - and they were showing off how brilliant they were, which is why Jesus called them hypocrites, as they were following religious practises but we're just ready virtual signaling. well I hope that's not me! I am a flawed man. I'm just doing my best. and I'm fasting to get the weight down!!!15 May 2026 #fasting #coffeevlog #fast #coffee #onedayfast #coffeeexperience

clear the negative energy of your room by ringing a bell ... negative forces negative energy hate the sound ... it doesn't really matter what bell you use just so long as it's nice and clear 😉 best wishes and blessings Iain

at the time of recording this it's the morning for me just got out of bed and look to the beautiful sky there's so much beauty in this world if we care to look enjoy this beauty enjoy this morning enjoy this day wishing you a wonderful day, and a wonderful life #wish #blessings

how much you might want to tryperfect focus and perfect productivity achieving a 10x output and results that need no sleep...you are not a robot you're not an AI agent you're only human best wishes Iain

DrBAE - Dr Barton's Aural Elixirs first consider your priorities first consider the things that need to be done in order to make you have space of mind and clear of head!do your first priorities first let your actions be led by what are your first priorities that your actions build appropriately in terms of your priorities #drbae #personaldevelopment #lifeadvice

DrBAE - Dr Barton's Aural Elixirs it's important that you clear your mind it's important that you find a space where you can get yourself some headspace find a place that you can have peace of mind #drbae #meditation #headspace

go see your friend and spend some time with them ... that will make you feel better #friends#friendship #treehugger

sometimes the right thing is to quit never look on it as failure (even if you are being deluded and you have failed 😊)nothing is permanent this gives you a chance to grow and try new things 😄 be a better person move on, 😉 and people will say you are a wise man #selfimprovement