DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

7 September 2024 - Simple Rule 4 - to follow ...

DrBAE - Dr Barton's Aural Elixirs Simple Rule 4 - always fine some in your day to some kind of exercise ...(You get to choose what is exercise 😁)If you can set yourself a minimum time say 10 minutes and a minimum set forms of exercises ... There are so many to choose from walking, running, gym exercises like press-ups, sports like tennis that would be great.You can always find some time and do something for your body and your body will thank you later!Blessings to you 🙏 Iain#iainbartonshorts #drbae #simple#rule#rules #simplerule#life #lesson #lessons #lifelessons#lifehacks #selfimprovement #selfhelp #personalgrowth #personaldevelopment

DrBAE - When you talk, Talk like this ... 6 September 2024 #betterlife #talk #positive

DrBAE - Dr Barton's Aural Elixirswhen you talk, talk in the most positive and kindest manner!if negative or critical thoughts fleet in your head - then my advice is to say nothig at all!Best WishesIain#talking #howtotalk #howtoconverse #howtocommunicate #howto

DrBAE - Never have a zero day - 6 September 2024 #iainbartonshorts #selfimprovement #feelgood

DrBAE - Dr Barton's Aural Elixirs Promise yourself that you'll never have a zero day. Even if you've had a lot of setbacks and you've blown out the morning. There's always a chance that you can do something that day. It's good to have a set of minimum actions and tasks, that will cover a broad range of things that you want in your life. Get those minimum tasks done There's always hope to get something out of the day! #iainbartonshorts #selfcare #productivity #productiveday #hacks

6 September 2024 - next time you slip up do this !

DrBAE - Dr Barton's Aural Elixirs The next time you have an accident or make a mistake or slip up, analyse what went wrong, analyse what could have prevented it ...Avoid the thing that you did wrong Implement the plan that will prevent it #iainbartonshorts #accidents #mistakes #slipup#prevention #avoid #avoidmistakes#preventaccidents #drbae

6 September 2024 - Simple Rule 3 - to follow ...

DrBAE - Dr Barton's Aural Elixirs Simple Rule 3 - Minimise and avoid and refrain from distractions ...(Distractions can come in many forms, noise, emails, people 😁)If you can get along in your life doing things, and doing tasks, with the minimum of distractions - you will be more present, more mindful and more focused on what it is you set yourself to do.Blessings to you 🙏 Iain#iainbartonshorts #drbae #simple#rule#rules #simplerule#life #lesson #lessons #lifelessons

DrBAE - This makes you feel good - 5 September 2024 #feelgood #feelbetter #enjoy

DrBAE - Dr Barton's Aural Elixirs If you wash, groom, get dressed ...It makes you feel so much better. It makes you feel so good. It makes you do good 😊?!#iainbartonshorts #drbae #selfimprovement #selfcare

5 September 2024 - Simple Rule 2 - to follow ...

DrBAE - Dr Barton's Aural Elixirs Simple Rule 2 - Do most things in silence ...(Music without lyrics can be used too especially in a noisy environment 😁)If you can work and do things in silence you will find stronger focus, concentration and it will get done quicker.Blessings to you 🙏 Iain#iainbartonshorts #drbae #simple#rule#rules #simplerule#life #lesson #lessons #lifelessons

Essay ”Distractions in your Life” 2 September 2024 #essay #reading #drbae

Essay "Balance in your Life" DrBAE - Dr Barton's Essay for Iain Barton's Shorts.Short essay about having balance in your life - a micropodcast to celebrate my new podbean channel.https://iainbartonshorts.podbean.comSo does a 1 to 2 minutes podcast count as?a podcast clip?a micropodcast?a nanopodcast?#essay #reading #drbae #podcast #podcastclips #micropodcast #nanopodcast#iainbartonshorts#entertainment #foryou #good

DrBAE - Simple Rule 1 - Early to bed, Early to raise. 4 September 2024 #rules #liferules #betterlife

DrBAE - Dr Barton's Aural Elixirs Simple Rule 1 - Early to bed, Early to raise. 4 September 2024 #liferules #betterlife#iainbartonshorts #drbae #simple #rule #rules #simplerule#simplerules#life #lesson #lessons #lifelesson #lifelessons

4 September 2024 - tried, failed, smile, repeat 😊

DrBAE - Dr Barton's Aural Elixirs It's good that you make promises to yourself, rules and challenges ...Putting the effort in and showing up, is what you need to be proud of. Often you will fail, don't feel bad, just smile and repeat! Best wishes Iain#iainbartonshorts #selfimprovment #try #keeptrying #doyourbest #love