DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

DrBAE - Piece of Paper 2 Task Trick to beat downbeat BLues! 18 August 2024 #lifehack #productivity

DrBAE - Dr Barton's Aural Elixirs this is a very powerful little trick to beat those doldrum blues. you get a piece of paper and you write down two simple little tasks that you're going to do that will help you with all better. choose two simple things that will make your environment better or make you feel better. things like doing the washing up, do your laundry, having a bath, tidying up the living room, and so onyou see by writing them down you've done a third thing, so with those two tasks you have done the rule of three!so it's a very powerful magical process of productivity! Once you've completed those two tasks written down, you pat yourself on the back and you say well done. it will make you feel so much better 😊 best blessings 💜 Iain#productivity#gettingoverit #gettingoutoftheblues#overcomingnegativity #overcomingtheblues#theblues #lifelessons #lifehacks

DrBAE - A place for everything - 15 March 2024 #productivity #efficiency #organisation

DrBAE - Dr Barton's Aural Elixirs try and organise things so that you've got a place for everything and everything is in its place!it will make it so much easier to find things. it will help you organise your mind and your day and make you more productive. best blessings #iainbartonshorts #organisation #productivity #productiveday #organised #efficiency #effective

DrBAE - Enjoy the little pleasures in life 😉 17 June 2024 #enjoyingeverydaylife #pleasure #little

DrBAE - Dr Barton's Aural Elixirs enjoy the little pleasures in life, and give little pleasures to others when you can. make a make your life seem so worth living 🥰 giving and taking and receiving the little pleasures in life - can be worth so much more than a big house, an important career, all the riches of a kingdom. #iainbartonshorts #enjoylife #enjoyingeverydaylife #enjoyment #enjoying

18 August 2024 - Plan out actions but leave room for spontaneity

DrBAE - Dr Barton's Aural Elixirs Plan out actions during your day, you want to leave little room to thoughts of "what am I doing next!?"There needs to be a balance, mind!You cannot be an automated robot and you need to leave room for spontaneity. #personalimprovement #inspirational #personalgrowth #planning #spontaneity

DrBAE - BE kind to yourself 17 August 2024 #bekind #selfcare #personalcare

DrBAE - Dr Barton's Aural Elixirs if you can try and be kind to yourself

17 August 2024 - when you are in a negative mood ...

DrBAE - Dr Barton's Aural Elixirs Iain. Small steps to back to a state of positivity 😄 that's sound advice. when you've had some bad news, absorb the blow, and work your way back to a positive attitude and state.do mundane everyday things and activities and actions especially ones associated with a positive outcome a mowed lawn, a tidy kitchen and a physical activity for the day!best wishes Iain.#personalimprovement #selfimprovement#iainbartonshorts #positivity #negativity#overcoming #overcomingobstacles #overcomingadversity #overcomingnegativity

17 August 2024 - bright new day - embrace new things today...

DrBAE - Dr Barton's Aural Elixirs it's a bright new day today, Seek for new opportunities that are bright and new today. embrace new opportunities in your life. #personaldevelop #personaldevelopment#personalgrowth #personalprogress #new #newideas #newopportunity #newopportunities

16 August 2024 - Vent off steam!

DrBAE - Dr Barton's Aural Elixirs#personaldevelop #personalimprovement #selfimprovement #angry #anger #angermanagement #temper #ventoff#love Vent off steam - but do it in a control way, ideally in the gym or doing something physically active. Do it in private. Don't let others (who know you) see you vent of off that anger!Finally, keep a bit of the anger - as form of positive energy you can use later in a controlled way with others that caused you to be angry in the first place!

DrBAE - Reminders for MYSELF! 21 June 2024 #goodadvice #reminders #dothis

DrBAE - Dr Barton's Aural Elixirs some reminders for myself #reminders #reminder#goodadvice

DrBAE - let people be who they want to be - 15 August 2024 #selfhelp #selfdevelopment #selfbelief

DrBAE - Dr Barton's Aural Elixirs let people be who they want to be - let them be what they want to be, though it is a foolish decision, put your pride aside, and change your beliefs .... do you best to enjoy them for the now that you have with them - if you can see past your foolish pride? best blessings iain#selfhelp #selfdevelopment #selfbelief