DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

today's thought of the day it's an old one but it's a classica good mantra that we should live by the mums taught us when we were children?if you've got nothing nice to say ...say nothing - 16 July 2026 #thoughtoftheday #thoughts

inside of you there is love, hope, forgiveness, kindness, a loving heart giving off good vibrations whatever these Good vibrations are it's vital that you let it out share your Good vibrations with the universe, share your Good vibrations with your fellows on this earth #selfcare

Let us release all negativity.Liberate our minds from all uncertainties.Cleanse our hearts from any animosity,and fill our spirit with love and forgetfulness.So that we can cleanse ourselves fully, so that we can be reborn, so that move through this world with grace. 🙏 #prayer#faith#grace

DrBAE - Dr Barton's Aural Elixirs this question is quite clever because it does come across as if it's a negative question ... and so for some people it will disrupt our nervous system the question is designed to make us pause and think my advice to you would be to follow voice of a wise man who said, to answer this question, "Remember, to seek, to strive, to find... "the question is "why bother?"#selfcare #selfawareness #selflove

DrBAE - Dr Barton's Aural Elixirs you can only help someone if you know that they need your help so make sure that your communication skills are telling you that you are telling them explicitly clearly I'm using the correct grammar what is so you want best wishes Iain

We always only had a little in the first place, one realises it when one come towards last place ....Yoga, gym, walk, swim, mediate etc while we can#life#philosophy #faith

Daily productivity and task management systems are filled with hidden dangers. Sometimes the system you choose simply is not the one you need for that particular day.This is especially true with daily systems, because we often focus on what we wish to do and what we think we should do, even when our energy or circumstances do not match the plan.If the system is not working for you, that is a clear sign that you should call it quits early. Recognise it and rethink your approach.Some suggestions are listed below. Pick whatever resonates with you. If a question brings up nothing, that is completely fine. Move on to the next one.1. One thing to finish What is one thing I could finish today that would create a sense of closure?2. Important procrastination What is the most important thing I am procrastinating on that would be most beneficial to get off my mind?3. Slow and calm action What is one thing I could do right now slowly and calmly without feeling rushed?4. Three worthwhile tasks What three things could I do with the rest of my day that would be the most worthwhile?5. Energy based work What can I work on given the energy I currently have?6. Two hour blocks If I could divide the rest of my day into two hour chunks, what could I fill those chunks with?7. One meaningful win If I had to choose only one meaningful win for today, what would it be?8. Worthwhile action now What is a worthwhile thing I could do right now?9. Tomorrow Me What would Tomorrow Me thank me for doing today?10. Tackle the drain What is draining me and needs to be tackled right now?Best wishes Iain#drbae#productivity#reframe#focus

10 Questions when you're stuck on Getting Things Done (GTD) ... 10 July 2026 #productivity #procrastination #gtd Here are 10 Get Things Done (GTD) Questions, that may help you take your next action. These questions are suggestions, pick whatever resonates with you.If a question brings up nothing!?That is completely fine!Move on to the next one!1. What is one thing I could finish today that would create a sense of closure?2. What is the most important thing I am procrastinating on that would be most beneficial to get off my mind?3. What is one thing I could do right now slowly and calmly without feeling rushed?4. What three things could I do with the rest of my day that would be the most worthwhile?5. What can I work on given the energy I currently have?6. If I could divide the rest of my day into two hour chunks, what could I fill those chunks with?7. If I had to choose only one meaningful win for today, what would it be?8. What is a worthwhile thing I could do right now?9. What would Tomorrow Me thank me for doing today?10. What is draining me and needs to be tackled right now?Hopefully one of these questions resonated with you?Good luck with your Get Things Done (GTD).Best wishes Iain#drbae#productivity#GTD#getthingsdone

taste test - lavazza rossa Vs passionale -rossa is the winner leaves in the mouth after taste kick of coffee strong robust, you feel like you're drinking coffee! almost as good as cafeteria coffee 10 July 2026 #coffee #coffeeexperience #lavazza

coffee experience - doing a taste test against lavazza rossa Vs passionale - 10 July 2026 #coffee #coffeevlog #coffeeexperience