DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

DrBAE - Dr Barton's Aural ElixirsOld Mantra that I forgot to upload ... this one is about #mantra #life #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural ElixirsOld Mantra that I forgot to upload ... this one is about #mantra #positivevibes #positivity #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural ElixirsOld Mantra that I forgot to upload ... this one is about #mantra #cleanliness #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural ElixirsOld Video that I forgot to upload ... this one is about #personaldevelopment #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural ElixirsOld Mantra that I forgot to upload ... this one is about #mantra #outside #drbae #iainbartonshorts

I know I am not ...my possessions my relationships my rolesmy jobidentities bestowed upon me I know I am ... at least they say ...atoms and molecules and matter learnt from the universe to create me but I'm something else and what is that!?#drbae #thoughts

To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. To respect strength, never power. Above all, to watch. To try and understand. To never look away. And never, never to forget.by Arundhati Roy “The Algebra of Infinite Justice”p.24, Penguin Books India 2002

Buddha Sayings ...free from desire free from possessions free from the dark places of the hearts for me Buddha is asking can you live and love without attachment, without guilt, without an ego that drives us to do bad things, without sorrow ...follow a path of enlightenment that is far more important than our possessions, and our petty ambitionsbest wishes Iain #drbae #buddhaquotes #buddhateachings

DrBAE - Dr Barton's Aural Elixirs we are in a present climate where we need to be very careful what we joke about and what we say in friendly chats about when we talking to people who aren't our close trusted friends or family members be careful 😉 best wishes Iain #dontjoke#dontbefriendly#becareful

DrBAE - Dr Barton's Aural Elixirs the three essentials Sort them out IainFood - that includes junk food, coffee, alcohol Sleep - take all practical measures for a good sleep routine, sleep hygiene and not getting stressed about your sleep tooMobility - that includes movement, stretching and activity, and exercise and walking FFS Iain sort out sensible routines and protocols! make this your priority 😉.Now 🙂 #drbae #iainbartonshorts