DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

DrBAE - Dr Barton's Aural Elixirs 29 August 2025 - before todo lists, schedules and plans - just use your eyes, and random thoughts in your head, about things that need to be done ...whatever you can see that needs doing whatever thought that flits in your mind just do it when you can no longer see anything urgent or important that needs doing that can be down right nowwhen you can't think of anything that's playing on your mind that needs doing or you can't think of anything that's important needs doing that can be done right nowthen you can turn to your to-do lists, your schedules, your plansbest blessings Iain #productivity #productivitytips #productivityhacks #iainbartonshorts #drbae

DrBAE - Dr Barton's Aural Elixirs a sign that you have become a better person (or perhaps a psychopath) when you have done something wrong in the past you've suffered guilt and anxiety, if you no longer feel that guilt looking back - perhaps you can see regret and sadness - but if the guilt is almost but gonethat is a sign that you are a changed person because you are no longer the person that would do those things you can change you can evolve you can identify your mistakesyou can learn from your guilt best blessings Iain28 August 2025 #guilt#selfawareness #personalgrowth #learnfromthepast #learnfromyourmistakes

An evil question...if you could have the most beautiful Life, a wonderful time, but it would only be for a limited period, after which you have to continue living until the end in order to accept you will be told the time that you have to live this beautiful Life, after which things will be taken away ... and you will live with loss for the rest of your life would you choose to take this offer? I would !am I wrong ?Iain #iainbartonshorts ,#drbae

Dr Barton's suggestion on how to cope with stress and depression ...Aim not to eliminate the stress and the depression and the sadness by treating the symptoms, you can of course keep those mechanisms in your life if it helps ...walks,meditation, exercise, distractions and so on but don't allow them to be your main tool for dealing with the negative feelings in your life identify the root causes of those feelings accept them and take positive action that directly will impact upon those problems, on the root causes ...it is very likely that you will know best - what positive actions to take best wishes Iain#negativefeelings #sadness #sorrow #stress #overwhelm #burnout #drbae

DrBAE - Dr Barton's Aural Elixirs good morning treat the new day as a new beginning say to yourself everything will be okayand treat your life and problems steadily and with easebest blessings Iain#goodmorning #goodmorningmessage #newday#newbeginnings #everythingisgoingtobeokay#everythingisgoingtobealright #drbae #iainbartonshorts

DrBAE - Dr Barton's Aural Elixirs #coping with #overwhelm, #burnout and #stress -there are many coping strategies socialising walking going to therapy getting drunk (or similar)distractions (TV, video games, leisure activities)talking talking therapies exercise etc.oryou could take a step back and look at the root causes and address them?best blessings Iain27 August 2025#drbae #iainbartonshorts

DrBAE - Dr Barton's Aural Elixirs you have a choice you can be happy or you can be sad if something horrible, sorrowful or irritating has happened or is going to happen today approach that with a gentle happiness if something good, fun or exciting happens today, embrace that with all the happiness that you can muster best blessings Iain#iainbartonshorts #drbae #happiness #happylife #happy #behappy #letsbehappy

DrBAE - Dr Barton's Aural Elixirs thought for the day don't let your setback set your back treat them as a problem to challenge youand a challenge to teach you and to guide you and help you grow best wishes Iain#iainbartonshorts #drbae #thoughtoftheday #thoughtfortheday #setbacks #challenges #personaldevelopment #personalgrowth

DrBAE - Dr Barton's Aural Elixirs thought of the day - Relationships and Communication -we all have imperfections, proclivities, boundaries, sensibilities...let's respect them and compromise our behaviour to suit others and have good relationships best wishes Iain 24 August 2025#thoughtoftheday #thoughtfortheday #relationship #relationships #communication #boundaries #drbae #iainbartonshorts

25 August 2025 - did I ever tell the importance of teamwork?why is it so important?well ...it's motivational it's a social experience it gives team members a sense of purpose you can diversify tasks so team members are operating at peak efficiency you can brainstorm the operational tasks to work effectively as a team as you go through your tasksBUT most importantly ....it's fun 😊 best wishes Iain#teamwork #motivationalvideo #senseofpurpose #effective #efficiency #fun #iainbartonshorts #drbae m