DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

DrBAE - Dr Barton's Aural Elixirs Accepting identities that either positively support you or more likely negatively affect you and limit you - whilst it can be a good idea to reflect and work on identities - it's probably far better, efficient and effective to simply accept them during your day and focus on ..."okay! what am I going to do about it? what CAN I do next?"best blessings and wishes Iain#drbae #iainbartonshorts #selfimprovement #selfhelp #selfawareness

DrBAE - Dr Barton's Aural Elixirs understanding that things can happen both bad and good that are beyond your control ... sometimes they are controlled by other people and there's nothing you can do about itsometimes they are simply circumstances that are beyond your control we usually focus on the bad things - when this happens you need to think what is the next step that you can take we usually accept the good things and it inflates our ego! remember to be grateful for the things that you've done and the things that you have! it is healthy to have a bit of ego, but not too much #selfimprovement #selfawareness #selfhelp

DrBAE - Dr Barton's Aural Elixirs no one is the perfect person - that is human anyway - no one is ideal, we're all flawed and we all make mistakes - and we've been broken in so many different ways ...how much sweeter is to love someone, with those broken pieces, knowing that they are not ideal, they are not perfect, but you love them anyway ❤️ best wishes Iain#love

DrBAE - Dr Barton's Aural Elixirs we often do things that are self-sabotaging, that are not good for us (at best), indeed that are actively bad for us, some might say wrong, or a sin ... or even evil.by accepting the concept of evil maybe is not such a bad premise for some of us ? I know and appreciate that you may have an adversion to using the word - but you might find it helpful to stopping yourself doing actions against our best interests.#selfawareness #evil #sin #badforme #goodforyou #selfsabotaging #drbae #thoughtoftheday #thoughtfortheday

DrBAE - Dr Barton's Aural Elixirs watch out and catch yourself if find yourself saying ...surely, you don't think that! ... or ... surely, you don't feel like that!?why you don't mean to, you are potentially Gaslighting ...of course, the other person could be joking 😁 😉 best wishes #drbae #selfimprovement #selfawareness

DrBAE - Dr Barton's Aural Elixirs I wish you a good moment I wish you a good hourI wish you a good day I wish you a good lifenow go and do something to enjoy it!best wishes #drbae #wishes#goodwishes #goodwish

DrBAE - Dr Barton's Aural Elixirs accept that efficiency is actually a basic human need, you need to conserve your energy, but probably what you don't realise is that rest forms an important part of being efficient as a human being! #efficiency #productivity #beinghuman #drbae

DrBAE - Dr Barton's Aural Elixirs there are things that we need to do to become more human, there are things that we need to do to stay human, there are things that we need to do to be happy with our human condition ..do what you need to do become more human don't not be a human #drbae #iainbartonshorts

DrBAE - DrBAE Aural Elixirs my thought for today was that there is different types of energy that we expendand I was wondering what kind of energies that we have (in our typical human condition) ... and what kind of rest we need to recover from these different types of energies.just brainstorming...physical energy mental exertion energy socialising/connection with people energy sexual energy spirituality energy play time energy what other types can you think of?#selfimprovement #selfawareness #shorts #question #helpme #thoughtoftheday #thoughtfortheday

it is better to conquer yourself than to win a thousand battlesAttributed to Buddha my friend I think we're here to live a meaningful life, conquer those battles within you that stop you pursuing that meaningful life ...best blessings Iain#buddhist #buddhistthoughts#buddhaquotes #buddhateachings #buddhasayings