DrBAE - Dr Bartons Aural Elixirs (Iain Barton Shorts)

DrBAE - Dr Barton's Aural Elixirs Let your yes be yes and your no be no!An honest decisive Yes or No! If you really aren't or if you are feeling use that as a guide for your decision.Most IMPORTANTLY be honest! Of course, our words should be kind.This is my NEW value system - I hope to follow in my future life, I have to admit I failed too many times in the past thinking I am being kind, or things were not irrelevant, or want to avoid hurt feelings.I need to be courageous, be brave and be truthful.best wishes Iain#drbae #value #valuesystem #valuesystem 27 October 2025

Dr Barton's Aural Elixirs you have to have breaks ...you can't constantly work, work, workbut here's a great tip that really works...have really, really boring breaks!do nothing! stare at a blank wall, or go outside and stare off to the distance - empty space.make your breaks boring and you will want to return to your work.best wishes and blessings Iain#drbae #iainbartonshorts #productivity #productivitytips

DrBAE - Dr Barton's Aural Elixirs make changes to improve your life slowly and gradually and that way they should stick!expect life to come in rhythms, sometimes on a decline, sometimes on a pathway of growth best wishes Iain#drbae #iainbartonshorts #selfimprovement #personalgrowth

DrBAE - Dr Barton's Aural Elixirs take a step back from doing, just for a little while! See if you can reorganise your life - into planned routines, organised checklists and schedules. Actions that you are going to trigger. Renew the goals that you want to pursue, and delete the ones that no longer serve you!Can you find time to do that?best wishes Iain#drbae #iainbartonshorts #refresh #reboot #reorganize #renew #renewal #newlife

Be Thankful - Give Thanks - to whoever you choose!25 October 2025 Give thanks to the Lord, for he is good; his love endures forever.Psalms 107:1Let's be thankful and grateful to this life and world we live in, and seek goodness where we find it, and celebrate it ...best blessings Iain #drbae #blessings #thankful #thankfullness #lifeisbeautiful #lifeisgood

DrBAE - Dr Barton's Aural Elixirs you won't like this ... it's not time ... but direction that's important to get you to the goal you want best wishes Iain24 October 2025#drbae #motivation #inspirational #time #direction

DrBAE - Dr Barton's Aural Elixirs Consider yourself and others when communicating ...We are all different!We all have different personality types, value systems and have experienced different things and what is more these things aren't fixed!They will change maybe, hopefully for the better over the years!Take into your current personality traits, values and experiences and consider and identify those of the person you are talking and communicating to, in order to a better understanding and communication between you Our goal is not change or hide who we are. but to take it into consideration when communicating so that our message and message are understood.best wishes Iain 24 October 2025 #selfimprovement #selfawareness #drbae#iainbartonshorts #respect #goodcommunication #communicationskills

DrBAE - Dr Barton's Aural Elixirs I want to wish you a happy day I want to wish you a good day I hope things go well for you and you can treat your life with ease but most importantly please I hope you do something silly today ❤️ best wishes Iain#drbae #psychology #happy #happylife #goodday #wish

Our thoughts and our feelings can be very bad guides - for what is the truth, and for what is best for us! We can go many years feeling we are doing the right thing, but it can be the wrong thing for us and for others around us.We can go many years thinking something is true only to realise through objective analysis and accepting rational facts what we thought was true was not the case. The only truism I can think of in this argument is - Time! So often time will tell, our true thoughts, and our true feelings. Is there a way we can short circuit this?Perhaps?We can play devil advocate with our thoughts and our feelings - questioning them, and asking them if they are really true! Best wishes Iain#drbae #iainbartonshorts #thoughts #feelings #thoughtoftheday #selfawareness

A wise woman once said to me,“Your mind can be your best friend or your worst enemy, which one do you choose?”We all have an internal dialogue, sometimes telling us negative things and giving us negative thoughts that aren't helpful. Where do these thoughts and dialogue come from? From the pits of our darkness subconscious? External subliminal stimulus? Or even real demons?Perhaps it doesn't matter? Wherever they are coming from!Simply, banish them my friend! Random negative thoughts shouldn't be our guide!Talk to yourself CONSCIOUSLY and with KINDNESS & CAUTION as we would talk to a friend ..."You can do this ...""You are clever enough ...""You will be able to overcome ...""You have enough energy ...""You know what to do ..."Talk to yourself as your best friend would!Best blessings Iain#drbae #iainbartonshorts #essay #selfimprovement #personalgrowth #shadowwork